Amanda is a Registered Holistic Nutritionist (RHN) and certified Healthy Living and Lifestyle Specialist from the Canadian School of Natural Nutrition (CSNN). With a passion for empowering individuals to live their healthiest, happiest lives, Amanda is dedicated to helping people understand their bodies and make positive, sustainable lifestyle and dietary changes. Her approach is rooted in the belief that nourishing the body, mind, and spirit is key to long-term wellness.
Amanda specializes in creating personalized meal plans that cater to various dietary restrictions. She draws from her love of cooking and resourcefulness, often crafting delicious recipes from whatever ingredients are on hand. She firmly believes that everyone can embrace the joy of cooking, and that a well-balanced diet should be both nourishing and enjoyable.
Amanda’s holistic approach extends beyond food to include mindfulness techniques that help balance the spiritual and physical aspects of life. She is deeply committed to supporting the body’s natural healing process, teaching clients how to listen to their bodies and nourish themselves in a way that promotes overall health and well-being.
With a focus on education, Amanda provides individuals with the tools they need to cultivate a lifestyle that supports vitality, balance, and overall wellness.
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